Saturday, May 09, 2009
OLD MAN RUNNING
SATURDAY, MAY 09, 2009
This morning, about 9:30 I went to the pool and did an hour of pretty hard jogging and walking in the water. I can tell I am getting stronger and I have more stamina.
On my way to the pool I ran as fast as I could which isn’t much more that a trot across the lawn from the road to the pavilion. After I got out of the pool an hour later I ran all the way from the pool to Lunt’s house; quite a distance for me.
It was not that long ago that I couldn’t get both feet off the ground at the same time.
I haven’t been able to run for many years.
Yahoo!
I want to loose another forty or more pounds.
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