Thursday,
April 26, 2012
I had grape nuts for breakfast
and a smothered taco at Las Glorias with Corey for lunch.
At just before 4:00 p.m. I
started my walk; every other day is working well for me at the present. I
walked past the church to 800 South, west to Redwood Road then south to
Centennial Boulevard and around the Centennial building. From there I walked
along Parkway Boulevard to the next subdivision road on the left where I went
west on that road and took the sidewalk to Redwood Road. I went to the next road
and took the sidewalk and road to Parkway Boulevard and north again. I kept
going back and forth between Redwood and Parkway Boulevard all the way to
Saratoga Drive where I went east toward home walking through the two circles in
our ward.
For whatever reason my body
wanted to walk fast (fast for me) and I kept it up the whole way though near
the end the body wanted to slow down some but I forced myself to maintain the
faster speed.
I walked for 2:04:13 hours, 6.74
miles at an average speed of 3.3 mph. I burned 778 calories.
Two times ago I told myself that
my immediate goal was to walk for two hours. I guess I need to come up with a
new immediate goal now.
