Saturday, June 02, 2012

A LITTLE BETTER

Saturday, June 02, 2012
                I forced myself to walk to Redwood Road and back this morning. It’s Saturday and about every five minutes I had to stop and visit with someone. I Walked to Redwood Road and back actual active time was 55 minutes. I walked for 2.3 miles, burned 227 calories and walked at an average speed of 2.5 mph.

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