Thursday, July 12, 2012
About 8:30 I went for one of my walks. I did the usual home to Redwood Road going in and out of circles and cul-de-sacs.
I went 2.63 mile at an average speed of 2.7 mph. I burned 273 calories, took 4226 steps. It took 0:58:51 hours.My knees were still a little sore from yesterdays walk so I was careful about that and toward the end my right shin area started hurting.